To cook butternut squash on the stove, start by slicing off the top and bottom, then cut the squash in half lengthwise and remove the seeds. Peel the skin with a vegetable peeler and cut the squash into cubes (between ½ to 1 inch[1][3][5]).
Heat olive oil or butter in a large skillet over medium heat. Add the cubed butternut squash and stir to coat evenly. Spread the squash out into a single layer, cover the skillet with a lid, and let cook undisturbed for 4–7 minutes, allowing the side touching the pan to brown and caramelize[1][3][5].
Stir the squash, reduce the heat to medium-low, cover again, and continue to cook for about 5–10 more minutes until the squash is soft and tender when pierced with a fork[1][3][5].
Season with salt, pepper, or spices like garlic powder, cinnamon, and nutmeg, mixing to coat all the cubes. Serve immediately, optionally garnished with herbs or chopped nuts[1][5].
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